Thursday, January 7, 2010

Wisdom from someone other than me...

"...My perspective on exercise has changed recently, too. Before it seemed like such a chore, something I HAD to do. And whenever I HAVE to do something, I really don’t wanna do it and usually don’t. Now, I just think to myself, “If I work out today, I will feel/look better. If I don’t, I won’t. Decide.' So it’s a conscious decision to be healthier, every day."

---The incredible Michelle Woo over at Nilsa's post.

2 comments:

  1. its like the indiana jones when they are in search of the grail and he has to choose the cup of christ "you must choose but, choose wisely"..we must make that correct decision or else, the world will end, the temple will crumble and the ground will split beneath our feet!
    on a daily basis i am procrastinating...i just have to do the dishes, make the lunches, get the diaper bag organize...bla bla bla..but when I push myself to work out, then everything gets done with zest and energy AND i feel great!!
    hoping you are well and that you choose wisely!

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  2. Inspiring words. I chose McDonald's today - BAD choice. But I can do better tomorrow. And the day after that. Until I do better all the time!

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